So I have been trying to drop some pounds since being told I have Sleep Apnea earlier this summer…..I like to eat so it’s not easy. 🙂
I have been getting more exercise by walking the dogs more often (they love it) and have been trying to watch what I eat and hope I eventually meet my goal.
I bought myself a scale in July so I can either depress myself with weight gain or get excited about weight loss…..so far I have been both. There have been many ups and downs. 🙂
Everyone says you should only weigh yourself once a week…..well I’m hopping on that thing every time I walk past it to see if a fraction of a pound has dropped off me somewhere.
As of this morning I have been consistently down 8 pounds from where I started……I didn’t really think that was so much until I put it into perspective……
I have lost 8 pounds of butter from my body….that’s huge!!! Or you could even equate it to losing as much weight as an average new born baby!!
Yeah Me!! 🙂